Walking with you toward healing and wholeness.
A licensed professional counselor in Colorado Springs offering therapy for a variety of concerns. Online or in-person, licensed in Colorado and Texas.
Anxiety & Depression
Tools and perspective for managing stress, recurring worry, low moods, and the thought patterns that keep them in place.
Relationship Issues
Individual work on communication, conflict, trust, and the patterns we bring into our closest connections. I don't offer couples counseling — but people often find that doing this work individually is exactly what they needed.
Grief & Life Transitions
Loss, major change, and the in-between seasons — walking with people through the parts of life that don't have easy answers.
Trauma & EMDR
EMDR is my primary approach for trauma — a research-backed method for resolving past wounds without having to relive every detail.
Christian Counseling
For clients who want their faith integrated into the counseling room, drawing on 30 years of Christian ministry experience.
Young Adults
For people in their late teens through mid-30s navigating identity, career direction, relationship patterns, and the 'who am I becoming' questions of early adulthood. Especially helpful for those choosing to be in the room.
A place to be heard. A path toward healing.
I'm passionate about helping others heal from past hurts, find freedom in areas of struggle, and grow in confidence to thrive in life and relationships.
Whatever you're carrying, you don't have to sort it out on your own before reaching out. Read more about my background →
Adults and young adults who are choosing to be in the room — ready to do real work, not just talk about it. People dealing with anxiety, depression, grief, trauma, or relationship patterns they want to understand and change. Faith-integrated or secular: both are welcome here. If that sounds like you, I'd love to connect.
Request a Free ConsultationStarted
Simple next steps.
Reach out
Send a message or call. Briefly share what you're hoping to work on — no pressure, no commitment. I offer a free 15-minute consultation to see if we're a fit.
Schedule a session
We'll find a time that works. Sessions are 55 minutes, online or in-person in Colorado Springs.
Begin the work
The first session is about understanding where you are and where you'd like to go. We move at your pace.
You don't have to do this alone.
Most clients come in carrying something heavy and leave with more space to breathe. Let's figure out what that looks like for you.
Request an Appointment